Posts Tagged ‘fitness’

Well, it’s been a mixed few weeks for fitness. Highlights included an early morning run along the Embacadero (waterfront) in San Francisco with the Bay Bridge on the skyline. The flipside of my holiday is, according to Helen, that I suddenly start eating “like a dustbin”. Our recent honeymoon roadtrip from SF to San Diego [...]

I have been going to the gym 3 times a week for the past 3 months. I am feeling healthier, more alert and this weekend at my first wedding of the season I am sure I felt stronger during the day. Using a personal trainer at Fit for All in Hove for motivation has been [...]